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	<title>Jaco Costa Rica</title>
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	<link>http://www.docelunas.com/jaco-costa-rica</link>
	<description>Travel, hotels, yoga, things to do and weddings in Jaco</description>
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		<title>Surf tip &#8211; paddle downhill to the lineup</title>
		<link>http://www.docelunas.com/jaco-costa-rica/index.php/surf/surf-tip-paddle-downhill-to-the-lineup-432.html</link>
		<comments>http://www.docelunas.com/jaco-costa-rica/index.php/surf/surf-tip-paddle-downhill-to-the-lineup-432.html#comments</comments>
		<pubDate>Thu, 22 Mar 2012 23:18:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jaco Surf]]></category>

		<guid isPermaLink="false">http://www.docelunas.com/jaco-costa-rica/?p=432</guid>
		<description><![CDATA[Paddling downhilll  is a powerful concept to help you get out to the lineup faster and easier. 
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 Surfing near Jaco hotel DoceLunas on Jaco beach, its pretty easy to get out into the lineup. The waves break fairly close to the shore so the paddle out is not a super big [...]]]></description>
			<content:encoded><![CDATA[<p>Paddling downhilll  is a powerful concept to help you get out to the lineup faster and easier. <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> Surfing near Jaco hotel DoceLunas on Jaco beach, its pretty easy to get out into the lineup. The waves break fairly close to the shore so the paddle out is not a super big deal, although when they are at maximum size and walling out its definitely not a project for beginners. On some beaches, such as Esterillos Centro and Este to the south and Playa Bejuco south of them, the paddle out can be pretty epic. Beginning longboarders may find it easiest to turtle roll and conserve energy at first, but will eventually need to learn to take the hits on top of the board and keep paddling. We will talk about how to avoid losing ground while getting clobbered by whitewater another day. Today we are going to talk about an idea I just came up with last week &#8211; paddling downhill.</p>
<p>What do I mean by paddling downhill? Well, when you paddle out you may have to paddle up the face of green waves or may be able to punch through a little fading or incipient whitewater at the top of a wave. Then the wave passed under you and you go down the back face of the wave. If the wave is pretty steep when you paddle up the face, you can be paddling almost straight up. When you hit the top of the wave, you are in motionless spot with regard to gravity momentarily &#8211; no upward momentum or downward momentum, and then you begin to fall, sliding down the back face of the wave.</p>
<p>But unless you really work at it, you won&#8217;t harvest the downhill portion of your paddle to the lineup. Why? Because you were paddling straight up the face of the wave toward the sky almost. At the same point when you are at the top of your trip, lifted by the wave, and have the opportunity to charge down the backside of the wave to speed your trip to the lineup, you have almost no forward momentum &#8211; its all upward momentum that then turns into down instead of out.</p>
<p>To harness the potential energy of your elevated position in the wave, you need to create new forward momentum as soon as you crest the wave. Use a forward body position to bring the board into trim down the wave and take short strokes to accelerate. You will find yourself getting moving much faster if you establish this rhythm: longer strokes up the face of the wave followed by a quick flurry of short accelerating strokes down the back to re-create momentum when you that brief chance to paddle downhill. When the wave backs are three feet or so, you can really feel the difference. Give it a try!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>No shame in being a buoy</title>
		<link>http://www.docelunas.com/jaco-costa-rica/index.php/surf/no-shame-in-being-a-buoy-430.html</link>
		<comments>http://www.docelunas.com/jaco-costa-rica/index.php/surf/no-shame-in-being-a-buoy-430.html#comments</comments>
		<pubDate>Sun, 26 Feb 2012 15:02:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jaco Surf]]></category>
		<category><![CDATA[Jaco]]></category>
		<category><![CDATA[Jaco Costa Rica]]></category>
		<category><![CDATA[learning to surf]]></category>
		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://www.docelunas.com/jaco-costa-rica/?p=430</guid>
		<description><![CDATA[The lineup in Jaco Costa Rica can get pretty crowded on the weekends, but that doesn&#8217;t  mea 
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n you will have a hard time getting waves; a lot of people are just floating out there like buoys. I have heard some other surfers refer to buoys with contempt, and it&#8217;s true that sometimes [...]]]></description>
			<content:encoded><![CDATA[<p>The lineup in Jaco Costa Rica can get pretty crowded on the weekends, but that doesn&#8217;t  mea <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ -->n you will have a hard time getting waves; a lot of people are just floating out there like buoys. I have heard some other surfers refer to buoys with contempt, and it&#8217;s true that sometimes  I wish there were a few less people do dodge, but  <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ -->I think there is no shame in being a buoy.</p>
<p>Consider that a lot of surfers in Jaco are beginners and on the weekend, lots of people from San Jose who are just starting surfing and don&#8217;t get to practice every day are out there. They have paddled out to the lineup where they have a chance to catch a wave and where they can see up close what other surfers are doing and what works and what doesn&#8217;t. But they have enough sense to know they are not ready to charge in a crowd, so they are just sitting their floating and that&#8217;s fine by me. Better  to be a buoy than a kook! <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --></p>
<p>If you watch and wait, eventually you will find an opportunity where you are confident you can take off and get a good ride without endangering your fellow surfers. Pura Vida!</p>
]]></content:encoded>
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		<title>Jaco hotel showtimes &#8211; 5 PM Friday and Saturday, 2 pm Sunday</title>
		<link>http://www.docelunas.com/jaco-costa-rica/index.php/jaco/jaco-hotel-showtimes-5-pm-friday-and-saturday-2-pm-sunday-428.html</link>
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		<pubDate>Sun, 12 Feb 2012 18:43:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jaco]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[Jaco Costa Rica]]></category>
		<category><![CDATA[Jaco hotel]]></category>
		<category><![CDATA[live music]]></category>

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		<description><![CDATA[Jaco hotel DoceLunas presents Jungle Jam with Bill Kreutzmann, Oteil Burbridge, Max Creek, and more next Friday, Saturday and Sunday February 17-19th. Doors will open at 5 PM Friday and Saturday and at 2 PM on Sunday.  Join us for the  live music event  of the year! 
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			<content:encoded><![CDATA[<p>Jaco hotel DoceLunas presents Jungle Jam with Bill Kreutzmann, Oteil Burbridge, Max Creek, and more next Friday, Saturday and Sunday February 17-19th. Doors will open at 5 PM Friday and Saturday and at 2 PM on Sunday.  Join us for the  live music event  of the year! <!-- ~~sponsor~~ -->
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]]></content:encoded>
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		<title>Presale tickets for Jungle Jam</title>
		<link>http://www.docelunas.com/jaco-costa-rica/index.php/jaco/presale-tickets-for-jungle-jam-425.html</link>
		<comments>http://www.docelunas.com/jaco-costa-rica/index.php/jaco/presale-tickets-for-jungle-jam-425.html#comments</comments>
		<pubDate>Fri, 10 Feb 2012 17:48:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jaco]]></category>
		<category><![CDATA[Jaco Nightlife]]></category>
		<category><![CDATA[Jaco hotels]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[Jaco hotel]]></category>
		<category><![CDATA[Kreutzmann]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[Max Creek]]></category>

		<guid isPermaLink="false">http://www.docelunas.com/jaco-costa-rica/?p=425</guid>
		<description><![CDATA[Next Friday, Saturday and Sunday Jaco hotel DoceLunas will be hosting Jungle Jam with Bill Kreutzmann of the Grateful Dead, Oteil Burbridge of the Allman Brothers, Max Creek, Ryan Montbleau band and Zach Deputy.  The show  takes place under the fire tree in our five acres of landscaped jungle gardens. 
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			<content:encoded><![CDATA[<p>Next Friday, Saturday and Sunday Jaco hotel DoceLunas will be hosting Jungle Jam with Bill Kreutzmann of the Grateful Dead, Oteil Burbridge of the Allman Brothers, Max Creek, Ryan Montbleau band and Zach Deputy.  The show  takes place under the fire tree in our five acres of landscaped jungle gardens. <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> Official showtime is TBA but we are expecting around nine o clock doors. Stay tuned  for further announcements. <!-- ~~sponsor~~ -->
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<p><iframe width="350" height="267" src="http://www.youtube.com/embed/UYdRwAJ122Q" frameborder="0" allowfullscreen></iframe></p>
<p>Presale tickets are now available a the front desk at DoceLunas daily until 6pm. Prices are $25 for one night presale, $30 for one night at the gate, $65 for three nights. Join us for an incredible show at award winning <a href="http://www.docelunas.com">Jaco hotel DoceLunas</a>.</p>
]]></content:encoded>
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		<item>
		<title>Kreutzmann Set list from 2011 Jaco hotel Concert</title>
		<link>http://www.docelunas.com/jaco-costa-rica/index.php/jaco/kreutzmann-set-list-from-2011-jaco-hotel-concert-422.html</link>
		<comments>http://www.docelunas.com/jaco-costa-rica/index.php/jaco/kreutzmann-set-list-from-2011-jaco-hotel-concert-422.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:34:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jaco]]></category>

		<guid isPermaLink="false">http://www.docelunas.com/jaco-costa-rica/?p=422</guid>
		<description><![CDATA[Here are the songs Bill Kreutzmann of the Grateful Dead played with  Max Creek at the last  Jungle Jam in January 2011 at Jaco hotel DoceLunas, Jaco Costa Rica. 
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 We are stoked he is coming back February 17th-19th 2012 with Oteil Burbridge of the Allman Brothers, Max [...]]]></description>
			<content:encoded><![CDATA[<p>Here are the songs Bill Kreutzmann of the Grateful Dead played with  Max Creek at the last  Jungle Jam in January 2011 at Jaco hotel DoceLunas, Jaco Costa Rica. <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> We are stoked he is coming back February 17th-19th 2012 with Oteil Burbridge of the Allman Brothers, Max  Creek and two excellent openers. <!-- ~~sponsor~~ -->
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<p>This is the 2011 set list for songs Bill where played with Max Creek.</p>
<p>Thursday (set 2):<br />
Franklin&#8217;s Tower<br />
Don&#8217;t Do it<br />
Blood Red Roses<br />
You Let Me Down Again</p>
<p>Friday: (set 2)<br />
Eyes Of The World<br />
Truckin&#8217;<br />
Cruel World<br />
Ramble On Rose<br />
Estimated Prophet<br />
Turn On Your Lovelight<br />
China Cat Sunflower<br />
Bertha</p>
<p>Saturday (set 2)<br />
space<br />
Yellow Moon<br />
The Other One<br />
Chains Of Life<br />
Bird Song<br />
Polyanna<br />
Thunder<br />
Late In The Evening<br />
Deep Elem Blues<br />
You&#8217;re The Only One<br />
Just A Rose</p>
<p>Come join us for Jungle Jam 2012 February 17-19th at Jaco hotel DoceLunas.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Jaco hotel DoceLunas presents Bill Kreutzmann, Max Creek, more</title>
		<link>http://www.docelunas.com/jaco-costa-rica/index.php/jaco/jaco-hotel-docelunas-presents-bill-kreutzmann-max-creek-more-419.html</link>
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		<pubDate>Fri, 03 Feb 2012 20:29:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jaco]]></category>
		<category><![CDATA[Jaco Nightlife]]></category>
		<category><![CDATA[Jaco hotels]]></category>
		<category><![CDATA[Bill Kreutzmann]]></category>
		<category><![CDATA[Jaco Costa Rica]]></category>
		<category><![CDATA[Jaco hotel]]></category>
		<category><![CDATA[live concert]]></category>
		<category><![CDATA[Max Creek]]></category>

		<guid isPermaLink="false">http://www.docelunas.com/jaco-costa-rica/?p=419</guid>
		<description><![CDATA[Here at Jaco hotel DoceLunas we are getting stoked for the upcoming Jungle Jam featuring Bill Kretuzmann of the Grateful Dead &#8211; the most watched drummer in the history of the world with over 2,000 shows in front of 10s and 100s of thousands! &#8211;  40 year veterans Max Creek, Oteil Burbridge of the [...]]]></description>
			<content:encoded><![CDATA[<p>Here at Jaco hotel DoceLunas we are getting stoked for the upcoming Jungle Jam featuring Bill Kretuzmann of the Grateful Dead &#8211; the most watched drummer in the history of the world with over 2,000 shows in front of 10s and 100s of thousands! &#8211;  40 year veterans Max Creek, Oteil Burbridge of the Allman Brothers, no stranger to crowds himself, and opening acts Zach Deputy and the Ryan Montbleau Band. And  giant  puppets. <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> In a jungle garden.  This is a show like no other. <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> Join us in paradise at <a href="http://docelunas.com">Jaco hotel DoceLunas</a> February 17-20th 2012. That&#8217;s just two weeks away! Meanwhile, here&#8217;s a video of Max Creek and Bill Kreutzmann playing Deep Elm Blues at the last Jungle Jam:<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/ZjznYNPnPSw" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		</item>
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		<title>Watch Jaco area local Carlos Munoz Surf Live at Pipeline Pro</title>
		<link>http://www.docelunas.com/jaco-costa-rica/index.php/jaco/watch-jaco-area-local-carlos-munoz-surf-live-at-pipeline-pro-416.html</link>
		<comments>http://www.docelunas.com/jaco-costa-rica/index.php/jaco/watch-jaco-area-local-carlos-munoz-surf-live-at-pipeline-pro-416.html#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:40:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jaco]]></category>
		<category><![CDATA[Jaco Surf]]></category>
		<category><![CDATA[carlos munoz]]></category>
		<category><![CDATA[pipeline pro]]></category>

		<guid isPermaLink="false">http://www.docelunas.com/jaco-costa-rica/?p=416</guid>
		<description><![CDATA[Local surfer Carlos Munoz earned himself an invitation to the Volcom Pipeline Pro this year. He will be surfing at about 5:30 PM Eastern Standard Time, 4:40 PM Jaco Costa  Rica  time tonight. 
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			<content:encoded><![CDATA[<p>Local surfer Carlos Munoz earned himself an invitation to the Volcom Pipeline Pro this year. He will be surfing at about 5:30 PM Eastern Standard Time, 4:40 PM Jaco Costa  Rica  time tonight. <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> You can watch the <a href="http://surf.transworld.net/1000142534/features/volcom-pipe-pro-live-webcast/">watch Jaco local Carlos Munoz surf in the Pipeline Pro live</a> here. Check  it out! <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> Go Carlos!</p>
]]></content:encoded>
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		<title>Jaco hotel DoceLunas wins three Travelers&#8217; Choice Awards</title>
		<link>http://www.docelunas.com/jaco-costa-rica/index.php/jaco/jaco-hotel-docelunas-wins-three-travelers-choice-awards-414.html</link>
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		<pubDate>Tue, 31 Jan 2012 15:41:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jaco]]></category>
		<category><![CDATA[Jaco hotels]]></category>
		<category><![CDATA[Weddings in Costa Rica]]></category>

		<guid isPermaLink="false">http://www.docelunas.com/jaco-costa-rica/?p=414</guid>
		<description><![CDATA[Jaco hotel DoceLunas has been winning Tripadvisor Traveler&#8217;s Choice Awards for several years now, but this is the first year our hotel in Jaco Costa Rica has won not just one, but three TCAs. Based on  reviews from our very happy guests, Tripadvisor awarded Jaco hotel DoceLunas number the fifth best hotel for relaxation [...]]]></description>
			<content:encoded><![CDATA[<p>Jaco hotel DoceLunas has been winning Tripadvisor Traveler&#8217;s Choice Awards for several years now, but this is the first year our hotel in Jaco Costa Rica has won not just one, but three TCAs. Based on  reviews from our very happy guests, Tripadvisor awarded Jaco hotel DoceLunas number the fifth best hotel for relaxation and spa vacation not just in Jaco Costa Rica, but in all of Central America! <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> DoceLunas also recevied a TCA for 11th best hotel overall in Central America and was one of very few four star hotels given a Traveler&#8217;s Choice Award for offering guests a  bargain price. <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> We are proud of the efforts of our staff and the beautiful gardens and elegant and spacious rooms that helped us win these awards. Jaco is great base to sample the best of Costa Rica and DoceLunas is the perfect <a href="http://www.docelunas.com">Jaco hotel</a> to serve as your home away from home. We hope you will come join us in paradise  at Jaco hotel DoceLunas. <!-- ~~sponsor~~ -->
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		<title>Whale in Jaco Bay</title>
		<link>http://www.docelunas.com/jaco-costa-rica/index.php/jaco/whale-in-jaco-bay-411.html</link>
		<comments>http://www.docelunas.com/jaco-costa-rica/index.php/jaco/whale-in-jaco-bay-411.html#comments</comments>
		<pubDate>Sat, 28 Jan 2012 21:47:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jaco]]></category>
		<category><![CDATA[jaco bay]]></category>
		<category><![CDATA[whale]]></category>

		<guid isPermaLink="false">http://www.docelunas.com/jaco-costa-rica/?p=411</guid>
		<description><![CDATA[Here is a new photo of the whale we  ( about 1,000 people along the 4 miles of beach ) saw last night at sunset in Jaco  bay. 
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 I was watching for waves to surf on my stand up paddle board.

Wow was it something to see! We were far [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a new photo of the whale we  ( about 1,000 people along the 4 miles of beach ) saw last night at sunset in Jaco  bay. <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> I was watching for waves to surf on my stand up paddle board.</p>
<p><img src="http://www.docelunas.com/images/jaco-bay-whale-2 copy.jpg" alt="" width="320" height="213" /></p>
<p>Wow was it something to see! We were far away, like 400 meters, but you still can&#8217;t  help recognize the scale. <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> A huge cheer went up from the beach from all the people who were lucky enough to be looking in that direction. The cheering grew more widespread on the subsequent breeches as friends urgently grabbed one and other by the bicep to and pointed, speechless or stammering. I have only seen a whale in the bay here one other time, although off shore boat trips from the dominical area in August are a great option for Jaco hotel guests. I also saw a m onkey this morning hiking  <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ -->on the mountain on the south end of the beach in the middle of the day. Usually the monkeys are gone by 11.</p>
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		<title>Whale breaches in Jaco bay at sunset</title>
		<link>http://www.docelunas.com/jaco-costa-rica/index.php/jaco/whale-breaches-in-jaco-bay-at-sunset-408.html</link>
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		<pubDate>Sat, 28 Jan 2012 00:29:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jaco]]></category>
		<category><![CDATA[jaco bay]]></category>
		<category><![CDATA[marine life]]></category>
		<category><![CDATA[whales]]></category>
		<category><![CDATA[wildlife]]></category>

		<guid isPermaLink="false">http://www.docelunas.com/jaco-costa-rica/?p=408</guid>
		<description><![CDATA[Here at Jaco hotel DoceLunas we are a mile from the south end of the beach and guests often walk down for sunset or catch a quick cab ride. I have been down at the beach for sunset every day this month, paddling my stand up paddle board and, if conditions permit, surfing. Tonight was [...]]]></description>
			<content:encoded><![CDATA[<p>Here at Jaco hotel DoceLunas we are a mile from the south end of the beach and guests often walk down for sunset or catch a quick cab ride. I have been down at the beach for sunset every day this month, paddling my stand up paddle board and, if conditions permit, surfing. Tonight was a particularly lovely sunset, considerably enhanced by the A GIANT WHALE BREACHING more than half out of the water in the mouth of Jaco bay about 400 meters off shore.  It  was magnificent! <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> A friend of mine got a photo that will be putting up soon. (Its not zoomed in, so the whale is just a silhouette on the horizon, but you can see how far out it was and the flipper is extended.</p>
<p><img src="http://www.docelunas.com/images/jaco-bay-whale.JPG" alt="Whale in Jaco Bay" /></p>
<p>The surf has been very small here, even for this time of year which is the smaller time of year. Ok for beginners, a major disappointment for experts, but then most experts don&#8217;t plan a short surf trip to Costa Rica in January because they know there is a possibility of a skunking and beginner conditions everywhere.</p>
<p>With the small swell, there is less churning of the near shore sand and consequently much better visibility,  so I am sure divers are pretty stoked and the fish seem unsually attracted to Jaco bay as well. <!-- ~~sponsor~~ -->
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<p><!-- ~~sponsored~~ --> The flat surface in the morning has allowed me to locate many large schools of fish as well as larger solitary predator fish and occasional instersections of the two, when the water starts to boil with activity and the fish start to fly around all over the place. I also saw a spotted eagle ray, which are seen in Hermosa down by Tulin fairly often but are quite rare in Jaco.</p>
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