Yoga retreats in Costa Rica are very popular. Perhaps it is the abundant
natural beauty, or perhaps it is the national culture of celebrating
"Pura Vida" - pure life. Whatever the reason, many travelers visiting
Playa Jaco Costa Rica choose to take some time out to practice yoga here or commit
to a yoga retreat in Costa Rica. With its five acres of landscaped grounds,
tranquil Hotel DoceLunas provides a particularly suitable environment
We have many yoga retreats with our own instructors as well as visiting instructors including such luminaries as yoga champion Esak Garcia to help you refine the finer points of your yoga practice. Find out when our retreats are happening on our complete Costa Rica Yoga retreat schedule.
Yoga retreats and regular classes are held in our light and airy yoga studio with hardwood floors, wall length mirrors on one side, and french doors opening onto our lovely gardens on the other.
The studio has over 1,000 feet of floor space. We are fully equipped for
yoga retreats and classes up to fifty with yoga mats, blocks, straps,
meditation cushions and blankets. The studio has Bose sound and we have
full multi-media capabilities for movies and presentations. Food and
beverage service can be arranged to be brought to the studio.
Our resident instructor offers regular classes in high season in ashtanga, vinyasa flow, hot power fusion, and Bikram yoga styles for classes or retreats. Please contact us for green season classes. The studio is available for rental year round for your next Costa Rica yoga retreat, dance/movement therapy workshop, art therapy workshop, small business conference, art exhibit, or whatever your interests may be we have the perfect setting for you surrounded by the natural beauty of Costa Rica. We offer very reasonable rates and special deals for groups on room nights at the hotel and use of the studio for yoga classes or yoga retreats.
If you'd like to come to DoceLunas for a free Costa Rica yoga retreat in Playa Jaco, just organize a retreat with ten people and join our retreat host program. Hosts get one free room. You can bring your own instructor to Costa Rica or hire ours. Meals and additional activities like surfing and horseback riding or trips to Costa Rica's famous national parks are optional. Below is a current listing of classes, for more information on programs we are currently running please contact us via email at dee@docelunas.com . As well as renting our studio out to groups and retreats, we offer regularly scheduled yoga and movement classes in many different disciplines. Click for a bio of our [make yoga instructors, not click, anchor text for the link] yoga instructors. Below is a current listing of classes, for more information on programs we are currently running please or to schedule a yoga retreat contact us via email at dee@docelunas.com.
As well as renting our studio out to groups/workshops, we
offer regularly scheduled yoga and movement classes in many different
disciplines. You can see bios of our yoga instructors here. Below is a current listing of classes, for more information on
programs we are currently running please contact us via email at dee@docelunas.com.
Currently our yoga classes are available by advance request only for the remainder of the green season. Please contact us in advance if you would like to schedule a class.
In addition to the other styles above, DoceLunas offers Bikram yoga and is one of only two Bikram studios in Costa Rica. Bikram style Yoga is a series of 26 yoga-stretching postures and breathing exercises created by Bikram Choudhury taught in a 90-minute class. Each pose is a challenge based on one's personal abilities. The postures are practiced in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. The postures produce a training effect without pounding the spinal column, thus relieving back problems. By the end of the class, each individual will have worked every muscle, tendon, joint, ligament, internal organ and gland while systematically moving oxygenated blood to 100% of the body. The result is restoration of health to all systems.